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7 Day Self-Care Challenge!

  • 7 Days
  • 21 Steps

About

Introducing the Self-Care 7-Day Challenge! Take 7 days to pamper yourself and experience the benefits of self-care from a mind, body, and soul perspective. Each day, you'll receive daily tips on how to rejuvenate yourself with beauty treatments, quick workouts, and relaxation techniques. Not only will you enjoy the refreshing feel and glowing skin that comes from a day at the spa, but you'll also nourish your mind and soul in the process. Get ready for a transformative experience that will leave you feeling rejuvenated and renewed. After this challenge, you won't want it to end! Join us on this self-care journey and discover the power of prioritizing yourself. Let's begin this incredible week together!

Overview

  • Mindfulness Meditation
  • Coffee Mask
  • Recipe: Grilled Lemon Herb Chicken w/ Quinoa & Veggies
  • 10-Minute Body Scan Meditation
  • Upper Body Stetch

Price

Intuitive Wellness, Free
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